Sometimes instagram is just snack food, but sometimes it is the medicine and the messenger of the universe.
…the question should never be ‘What is the least amount of effort I can give to myself so that I’ll stop being a problem?’ The question is always ‘What do I have the capacity to give? How can I give myself the fullness of what I have to offer?’ I want to give myself the world.
@frankiedoodledandy
Now I’m historically not a great cook. I forget to use salt and pepper, I’ll happily just eat an avocado with Everything But The Bagel seasoning and call it dinner.
But tonight I laid outside and read until I got hungry. And then I looked up what I can make with the half a cabbage in the fridge and I roasted it to sweet perfection. I even made a sauce! With multiple ingredients, that required using an additional pan. And added mustard because I’m worth it.
I treated myself like someone I’m trying to woo like whoa. And let me tell you how loved I feel. The warmth and the sweetness. It felt like a big delicious hug. That was probably the best date I’ve ever been on. It just happened to be with and by me.
Female Gazing 
you also chef/cook up so many other incredible creations that are nourishing in different ways than food. Yum. I ate cabbage too this week.
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