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Head Space

8 Jan

You know that moment in magic-y, thriller-y , sci-fi-antasy movies where the guy is like

Bend the spoon with your mind!

And Neo is like

Are you crazy? I can’t bend a spoon with my mind!

And the other guy is like

Don’t tell me you can’t do it. Don’t think about it, just do it!

And then he does it!?

That’s how I feel in a really good yoga class. If I stop thinking about how or why or whether I can do it then suddenly I can do things that are otherwise impossible. It’s magical, that feeling when you get an instruction and then your body does it without having to consult your brain. That reminder that your body is a thing that you can run around and play in, stretch and bend. The form of it isn’t bound by anything, not even your brain. Not even your imagination.

Your body can run off in the playground of someone else’s fantasy too.

The world is full of people who can tap you into that subspace where your body leads and your brain follows. Go find them!

Menstrual Cups and Self-Ed

11 Apr

I would really like for my menstrual cup to be good at catching blood.

It was sold to me as “12 hours, no leaks!” but my experience so far has been a non-stop stain-a-thon. Every once in a while I emerge from the bathroom “This time it’s going to be different. This time I finally figured it out!” but it never seems to stick.

People keep asking me why I’m still trying to make it work after 5 years of constant failure.

Answer number one is simple and true “I really would like my period to be a carbon neutral event. I don’t like constantly buying and throwing away tampons. I need a better solution.”

But the deeper answer is something I didn’t expect.

This month in trying to get the damn thing to work I discovered that my cervix is more conical than the donut shape I always imagined it as.

And you know how in books they say your cervix will “feel like the tip of your nose” [x]

It totally does! It feels exactly like the tip of your nose!

How cool is that?!

So, my menstrual cup might suck at being a menstrual cup, but it’s pretty great at making me think about bodies in a new way. And so for that I’ll be grateful. And that’s even better.

STI Check

4 Apr

Just in case you’re nervous you have something.

Get tested.

Being worried you have something is hard.

Actually having something is usually treatable.

Women Wipe Front To Back

21 Feb

Let’s talk about a very different kind of self-care: If you have a vagina, you should be wiping front to back.

A friend of mine was getting a bunch of UTIs and she got some great advice from *ahem* a friend:

You wipe front to back right?

What?

When you use the bathroom and you wipe, you wipe front to back?

No, how do you even do that?

I called my mom.

Can you imagine? She didn’t know to wipe front to back.

Yes, I didn’t know either.

What!? But I remember dad reminding me when I was a kid. The only memory I have of being potty trained is him telling me “your plumbing is internal so you wipe front to back.”

Yes. I didn’t know, I got a lot of infections, a doctor told me to wipe front to back. So when I had a kid I told your dad that we were gonna teach you that.

Every time I see a Gyno for a yeast infection we have this conversation:

Do you wipe front to back

YES! WHO DOESNT?!

So there you go. If your plumbing is internal you wipe front to back. You don’t want any fecal matter in those delicate ecosystems.

 

A History Of The Condom

30 Dec

Because I love you and I didn’t post yesterday, here is a history of the condom.

our-ultimate-guide-on-condoms-ig-jpeg

BroadBlogs

Vagina Dispatches

27 Dec

Know any young people in need of some clarification? Or any adults in need of a refresher course?

I like to think that I know a lot about how bodies work and I was shocked at some of this information.

Pass it on. Share the knowledge, share the love.

Waxing My Legs

4 Oct

I’ve been waxing my legs lately.

I’m finding that the part when my legs are hairless isn’t even my favorite part. My favorite part is that I finally feel comfortable wearing a dress with hairy legs.

 

The rule is that you have to let the hair get long enough to pull out so there are days when it’s… long enough to pull out. And on those days, if it’s hot outside then that’s the right answer.

And that feels great enough every day to make up for 30 minutes once every few weeks.